The food giants put high fructose corn syrup in everything. It is foreign to our bodies. The food giants poison us with all their fake preservatives. I am going on a “Live-it”. No diets anymore. I want to look at eating as a way of living.
Yogurts are gone. I don’t eat potato chips, but if I did, they would be gone. No more bread from the box stores. They ate bread before corn syrup fructose days so homemade should be good. I will watch out for that crappy oil ‘Olean’. That’s some fake crap for your body so it is on the do not eat list! I will increase my green tea after each meal. It’s all in the gut.
If the food giants stopped using corn syrups and sugars in all their products, we would naturally start losing weight. Thirty four percent of Americans are fat. Most of that is because of fructose. I looked at my bread and sure enough there is the fructose. I’m afraid to look at my other products but I bet it’s in there.